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The Goldilocks route (not too hard, not too easy) This week on my road cycling blog, I rode what I call my Glodilocks route. I gave it that name because it’s not too hard and it’s not too easy. Basically, it’s a hilly course that gives me a few climbs and plenty of opportunities to keep my home cadence and heart rate in the fat-burning zone for an extended period of time. Looking ahead, I have about ten weeks until my first big cycling fitness test. In March, I will try to do my first 100 km of the year. Hopefully the outings I do this week will help me get closer to being fit enough to do it. ————————————————– ————————————————– ———– Need something cycling related? Buy it here in my Amazon store: Join my Patreon for an exclusive invitation to a live Q&A session with me every month. E-mail for professional requests: firstname.lastname@example.org Social networks Jolly Good Velo Strava Club: Jolly Good Velo Facebook group: Strava:
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