COVID-19 and masks: Tips for families

Why wear a mask or face covering?

One of the independent ways that COVID-19 spreads is through respiratory droplets that people expel when they talk, sing, cough or sneeze. While inquiry is ongoing, we nowadays know that the virus can be spread by people not showing symptoms, meaning some people can be contagious and not even realize it .
That is one of the reasons why physical outdistance is sol important in places where COVID-19 is far-flung. But it ’ s not constantly potential to keep a distance from others in crowd populace places, which is why the use of a fabric mask in such settings is recommended to protect each early .
But remember, a dissemble entirely won ’ metric ton prevent the circulate of COVID-19 – we all need to continue practicing forcible distance and washing our hands frequently. By taking these steps in concert, we can beat COVID-19 .

What type of mask should I get for my family? 

Non-medical masks (also called fabric masks or face coverings): If you and your family live in a place where COVID-19 is widespread and don ’ t have any COVID-19 symptoms, then non-medical masks are recommended.

Medical masks: Medical masks are in short supply globally because of the pandemic. They are recommended if you or a family member is at a higher hazard of austere illness due to COVID-19 ( people over 60 years old or with underlie health conditions ), or if you are caring for person with COVID-19. A medical mask should be worn to protect others, if you have symptoms of COVID-19 .

What type of fabric mask is best?

Fabric masks or face coverings come in a wide kind of materials and can be something you make at base or buy in a store. While research into the manipulation of framework masks is ongoing, their effectiveness depends on the types of fabric used and the number of layers. The World Health Organization recommends three layers made up of :

  • an inner layer of absorbent material such as cotton
  • a middle layer of non-woven material such as polypropylene 
  • an outer layer of non-absorbent material, such as polyester or polyester blend

Whatever type of face covering you choose, it should cover the nuzzle, mouthpiece and chin and be secured with elastic loops or ties .
The World Health Organization besides discourages masks with halitus valves. These valves let unfiltered air escape, making them less effective for preventing the infection of diseases like COVID-19.

What about face shields?

confront shields help provide center protection, but are not the like as masks when it comes to protection from respiratory droplets. however, for those who have difficulties wearing a non-medical dissemble ( people with cognitive, respiratory, or hearing impairments, for exemplar ), face shields can be considered as an alternative. If you choose to use one, make sure it covers the sides of your side and below your chin.

Can wearing a mask make me sick?

While wearing a mask can be uncomfortable sometimes, it does not lead to CO2 drunkenness nor oxygen lack. If you are wearing a aesculapian mask, be sure it fits correctly and that it is tight enough to allow you to breathe normally. Do not re-use a disposable mask and always change it american samoa soon as it gets damp .
When wearing a framework mask, make certain to wash your hands before putting on and taking off your mask and clean your mask often .
> Jump to How to clean a fabric mask

When should my family wear a mask?

check to see if your local authorities require you to wear masks in certain settings and for any age-specific recommendations where you live.

Whether your children should wear a mask depends on a count of factors, including their senesce and ability to safely and appropriately use a mask .
> Jump to Is it condom for children to wear masks

If COVID-19 is far-flung in your area, then a fabric mask should be worn in all public settings where it is difficult to keep a physical distance from others, and always when in indoor populace spaces. Avoid going to crowded places and enclosed indoor spaces with poor ventilation adenine much as possible.

There ’ s a set of inaccurate information about the use of masks and COVID-19 circulate, indeed make certain to use reputable sources like UNICEF, WHO, and your national and local health authorities when taking decisions that business your family ’ s health.

When shouldn’t you wear a mask?

Masks should not be worn by anyone who is unable to remove the disguise without help, including infants and young children, or anyone having trouble emit .
If you or a family member has a health condition or disability that makes it unmanageable to wear a mask, check with your repair for advice on what is best for you .
When exercising, choose a position where wearing a mask international relations and security network ’ triiodothyronine needed, such as at home or in a space ( such as outdoors ) where you can keep a condom physical outdistance from others. Children and adults should not wear masks when playing sports or doing forcible activities, so that it does n’t compromise their breathe. sweat can besides make the masquerade become wet, making it unmanageable to breathe and easier for germs to grow .

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